P PENGARUH BENTUK LATIHAN DAN MOTIVASI BERPRESTASI TERHADAP KECEPATAN LARI ATLET SEPAKBOLA
PENGARUH BENTUK LATIHAN DAN MOTIVASI BERPRESTASI TERHADAP KECEPATAN LARI ATLET SEPAKBOLA
Keywords:
Shadow Drill, Sled Towing Speed Cord Towing, achievement motivationAbstract
This research begin from the speed problem of the Garuda Rokan Soccer School athlete. It’s so hard to
pursuit the ball for the athlete, with lack of the speed ability athlete had a big problem to argued against the
opponent team automatically. The purpose of this research is to know the influence of shadow drill exercise
and sled towing speed cord towing and the achievement motivation toward speed of football athletes skill
Garuda Rokan Soccer School. This research is quasi experiment. The population of this research comprises
of all the Garuda Rokan Soccer School athlete, there are 140 athlete, divided into two group there are 27 %
with high achievement motivation and 27% with low achievement motivation and 44 athlete as sample. The
instrument used for this research is a 40 meters sprint in the soccer field. Data from this research analyzed
by two-line analysis of variance (ANAVA 2x2). The result of data analysis showed that : (1) there is a
significant speed difference in football athlete speed between a shadow drill group and sled towing or speed
cord towing group, (2) There is an interaction between a form of exercise and the level of achievement
motivation to increase the speed of football athlete, (3) In the high motivation level the shadow drill exercise
is more effective than the sled towing or speed cord towing exercise to increase the speed of Garuda Rokan
Soccer School football athlete, (4) In the low motivation level sled towing or speed cord towing is more
effective to increase the speed of Garuda Rokan Soccer School football athlete.